I got on the scale this morning and was very pleased to see that I was back down to the 257 pounds that I weighed before leaving for Orlando last week. I worked hard to get the weight off and will continue to work. I still have approximately 122 pounds to my ultimate goal. I have lost a total of 6 pounds this year, and only been working on it for about the last 3 weeks. I know I can do this.
I am seriously considering the 17 day diet plan. I have heard that it is fairly simple to follow works well. Anyone had any experience with it? Please share if you have.