The Incredible Shrinking Krista

Saturday, June 11, 2016

Week 1 update

I posted last week about gaining weight and being back up above 200 pounds for the first time in about 2 years. J was devastated when I saw that 2 as the first number on the scale again, but if I'm being honest, not surprised. I've been tempting fate for a while, allowing myself to fall into old habits and not being nearly as careful or mindful as I should be about what I put into my body.

I am happy to report that a bit under a week later, I got on the scale this morning and I was down 1.5# to 200.8. The scale is moving in the right direction for now.   I'm not sure what will happen this week with being on vacation and eating park food. On the positive side, though, we'll likely walk about 8-10 miles each day in the parks, so that should help, too

Thank you for the positive support you all offered me, either publicly or privately over the last week or so. It means more than you know.



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