The Incredible Shrinking Krista

Tuesday, June 21, 2016

Post-Disney Update

So, I said I was going to be working on changing my eating habits and getting my weight back down.  The plan was to start after the trip to Disney because we had the dining plan, and I didn't know what kind of food would be available.

I was super excited to get on the Scale on Sunday morning and see that my weight had gone from 202 point something to 200.6.  So, somehow I lost about a pound-and-a-half at Disney; likely because I about sweated to death!

So now I'm working on being far more mindful of what I eat and drink.  Making changes a little bit at a time.  I started by getting Crystal Light Peach Tea, to replace my sweet tea addiction.  Crystal Light was recommended by my weight loss surgeon if you needed to get your water in, but didn't like the taste of water.  Once I get over the hump with the tea, I'll work on cutting back the coffee, too.


No comments:

Post a Comment