Day 2 was uneventful, but a raging success dietetically! (Is that even a word?) I have started Weight Watchers, and am allowed 35 points/day. Yesterday, I came in at 32 points, which is pretty good.
Day 3...well, to put it bluntly, sucks! Before dinner I was at 42 points (which is okay, because it is the first day this week that I am using any flex points allowed by WW). I haven't been back to the gym since Monday night, which is the most difficult for me. I need to get back to regularly going to work out.
This reminds me...Is it possible to have a 6-pack under all the fat I carry around my middle? I'm pretty curious about this. Here's why...Barney and I were working out at the gym the other night, and pretty much every exercise Joan had us do, she uad us engaging our cores to strengthen them. Thing is, He was having some struggles, fell off the yoga ball while trying to do sit-ups, etc. and he was only able to do 20. I was able to do 60 (20 straight, 20 to the left, 20 to the right). I didn't feel anything at all that night or the next day. So, my question remains.....Is it possible for me to have a 6-pack under the fat?!?!
I would appreciate the input of anyone with any knowledge about this. I'm stumped, and frustrated. Am I working out wrong? Am I not engaging the right muscles? Or am I just really strong on the inside and a marshmallow on the outside?!?!
Love y'all, thanks for reading!