Tomorrow is the day!
I was traveling last week, and I've gained a bit more weight.
I'm up 21 pounds from my lowest since I had my surgery....and 18 pounds from what I weighed consistently for 18 months, until my Nana passed.
So--Here's my goal:
Monday, Wednesday and Friday I will be at Club Worx for a WOD and some cardio work.
Tuesday, Thursday and Saturday I will be run/walking.
Depending on how my run/walks go on Tuesday and Thursday, I MAY go to CrossFit on those days as well.
Next weekend, the CrossFit Games Open begins, and I am registered.
I've got work to do....and it ain't gonna happen sitting in my house.
Time to get shit done!
As of today, 193.8
Goal around 150
Let's get it done!